Invest In Yourself

Centre for Well Being is seeking individuals who are ready to commit to a healthier life. These people understand that our health is affected by what we eat, breathe, say, think, and do. The qualities necessary are; perseverance, the ability to make a minimum of a one month commitment, and an unstoppable desire for positive change.

We believe in the integration of the body, mind and spirit. At the Centre for Well Being, we teach health and wellness through the classes we offer, therapies we provide, unique workshops and in the seminars we conduct. We also service corporate environments, offering seminars within the workplace to benefit productivity and a healthy workforce.

Knowledge about health is empowering, and so is the correct action. Our instructors and therapists specialize in their fields. We offer classes for all ages, beginners, those in pain, and those seeking to challenge themselves. Our programs are specially designed per individual needs and our class sizes are limited to ensure top quality.

Classes are offered as early as 6am to mid morning, in the afternoon, evenings and on weekends. Toddlers, kids, teens, adults and 50 plus classes are available.